Name: Chicken Tacos with Avocado Crema
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 2 small corn tortillas; 0.25 whole avocado; 2 tbsp non-fat Greek yogurt; 1 tbsp lime juice; 0.5 tsp cumin; 0.5 tsp chili powder; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 cup shredded cabbage; 2 tbsp fresh cilantro; 1 tsp olive oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Tacos with Avocado Crema

Pan-seared chicken breast seasoned with smoky spices, tucked into warm corn tortillas and topped with a velvety avocado crema and crisp cabbage.

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NUTRITION

Protein

51.5g

Fat

19.9g

Carbs

37.5g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

2 small corn tortillas

0.25 whole avocado

2 tbsp non-fat Greek yogurt

1 tbsp lime juice

0.5 tsp cumin

0.5 tsp chili powder

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 cup shredded cabbage

2 tbsp fresh cilantro

1 tsp olive oil

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PREPARATION

1
Pat the chicken breast dry and season both sides with cumin, chili powder, garlic powder, sea salt, and black pepper.
2
Heat the olive oil in a skillet over medium-high heat and sear the chicken for 5-7 minutes per side until fully cooked.
3
While the chicken cooks, mash the avocado in a small bowl with the Greek yogurt and half of the lime juice until smooth and velvety.
4
In a separate bowl, toss the shredded cabbage with the remaining lime juice and chopped fresh cilantro to create a light slaw.
5
Remove the chicken from the pan, let it rest for 2 minutes, then slice it into thin strips.
6
Briefly warm the corn tortillas in a dry pan over medium heat until pliable.
7
Divide the sliced chicken between the two tortillas, top with the cabbage slaw, and finish with a dollop of the avocado crema.