Seared Lean Steak with Garlic Green Beans and Mashed Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Steak with Garlic Green Beans and Mashed Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Seared Lean Steak with Garlic Green Beans and Mashed Sweet Potatoes

Pan-seared top sirloin served with garlic-infused green beans and creamy mashed sweet potatoes, finished with a sprinkle of flaky sea salt.

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NUTRITION

549kcal
Protein
48.8g
Fat
22g
Carbs
38.3g

SERVINGS

1 serving

INGREDIENTS

7 ounces Top Sirloin Steak (lean)

150 grams Sweet Potato, peeled and cubed

1 cup Fresh Green Beans, trimmed

1 teaspoon Extra Virgin Olive Oil

1 clove Garlic, minced

2 tablespoons Unsweetened Almond Milk

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PREPARATION

  • 1

    Place the cubed sweet potatoes in a pot of water and bring to a boil, cooking for 10-12 minutes until fork-tender.

  • 2

    While potatoes boil, season the steak generously with sea salt and cracked black pepper.

  • 3

    Heat half of the olive oil in a cast-iron skillet over medium-high heat and sear the steak for 4-5 minutes per side for medium-rare, then remove to a plate to rest.

  • 4

    In the same skillet, add the remaining oil, minced garlic, and green beans, sautéing for 5 minutes until crisp-tender and lightly browned.

  • 5

    Drain the sweet potatoes and mash them with the unsweetened almond milk until smooth and creamy.

  • 6

    Slice the rested steak against the grain and serve alongside the mashed potatoes and garlic beans.

Seared Lean Steak with Garlic Green Beans and Mashed Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Steak with Garlic Green Beans and Mashed Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Seared Lean Steak with Garlic Green Beans and Mashed Sweet Potatoes

Pan-seared top sirloin served with garlic-infused green beans and creamy mashed sweet potatoes, finished with a sprinkle of flaky sea salt.

NUTRITION

549kcal
Protein
48.8g
Fat
22g
Carbs
38.3g

SERVINGS

1 serving

INGREDIENTS

7 ounces Top Sirloin Steak (lean)

150 grams Sweet Potato, peeled and cubed

1 cup Fresh Green Beans, trimmed

1 teaspoon Extra Virgin Olive Oil

1 clove Garlic, minced

2 tablespoons Unsweetened Almond Milk

PREPARATION

  • 1

    Place the cubed sweet potatoes in a pot of water and bring to a boil, cooking for 10-12 minutes until fork-tender.

  • 2

    While potatoes boil, season the steak generously with sea salt and cracked black pepper.

  • 3

    Heat half of the olive oil in a cast-iron skillet over medium-high heat and sear the steak for 4-5 minutes per side for medium-rare, then remove to a plate to rest.

  • 4

    In the same skillet, add the remaining oil, minced garlic, and green beans, sautéing for 5 minutes until crisp-tender and lightly browned.

  • 5

    Drain the sweet potatoes and mash them with the unsweetened almond milk until smooth and creamy.

  • 6

    Slice the rested steak against the grain and serve alongside the mashed potatoes and garlic beans.