Grilled Chicken Breast with Fresh Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Fresh Cucumber Tomato Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Fresh Cucumber Tomato Salad

Tender chicken breast grilled with lemon and herbs, served alongside a crisp cucumber and tomato salad finished with a bright splash of citrus.

Try 7 days free, then $12.99 / mo.

NUTRITION

173kcal
Protein
29.8g
Fat
3.6g
Carbs
5.1g

SERVINGS

1 serving

INGREDIENTS

4.4 oz Chicken Breast

1/2 cup diced Cucumber

1/2 cup diced Tomato

2 tsp Lemon Juice

1 tsp Dried Oregano

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a grill or non-stick grill pan over medium-high heat.

  • 2

    Season the chicken breast evenly with dried oregano, sea salt, and cracked black pepper.

  • 3

    Place the chicken on the grill and cook for 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, combine the diced cucumber and tomato in a small bowl.

  • 5

    Toss the vegetables with the lemon juice and an extra pinch of oregano if desired.

  • 6

    Remove the chicken from the heat and let it rest for 3 minutes to keep it juicy.

  • 7

    Slice the chicken into strips and serve alongside the chilled cucumber and tomato salad.

Grilled Chicken Breast with Fresh Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Fresh Cucumber Tomato Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Fresh Cucumber Tomato Salad

Tender chicken breast grilled with lemon and herbs, served alongside a crisp cucumber and tomato salad finished with a bright splash of citrus.

NUTRITION

173kcal
Protein
29.8g
Fat
3.6g
Carbs
5.1g

SERVINGS

1 serving

INGREDIENTS

4.4 oz Chicken Breast

1/2 cup diced Cucumber

1/2 cup diced Tomato

2 tsp Lemon Juice

1 tsp Dried Oregano

PREPARATION

  • 1

    Preheat a grill or non-stick grill pan over medium-high heat.

  • 2

    Season the chicken breast evenly with dried oregano, sea salt, and cracked black pepper.

  • 3

    Place the chicken on the grill and cook for 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, combine the diced cucumber and tomato in a small bowl.

  • 5

    Toss the vegetables with the lemon juice and an extra pinch of oregano if desired.

  • 6

    Remove the chicken from the heat and let it rest for 3 minutes to keep it juicy.

  • 7

    Slice the chicken into strips and serve alongside the chilled cucumber and tomato salad.