Egg White Spinach Scramble with Lean Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Lean Turkey

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Lean Turkey

Tender egg whites scrambled with lean ground turkey and wilted baby spinach, seasoned simply for a clean and savory start to your morning.

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NUTRITION

152kcal
Protein
27.4g
Fat
3.4g
Carbs
2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Liquid Egg Whites

2 ounces 99% Lean Ground Turkey (cooked)

1 cup Baby Spinach

1/2 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the extra virgin olive oil.

  • 2

    Add the pre-cooked lean ground turkey to the pan, stirring for 1-2 minutes until warmed through.

  • 3

    Add the fresh baby spinach to the skillet and sauté until the leaves are just wilted.

  • 4

    Pour the liquid egg whites into the pan over the turkey and spinach.

  • 5

    Using a spatula, gently fold and stir the mixture until the egg whites are completely set and fluffy.

  • 6

    Remove from heat and season with a pinch of sea salt and cracked black pepper if desired.

Egg White Spinach Scramble with Lean Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Lean Turkey

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Lean Turkey

Tender egg whites scrambled with lean ground turkey and wilted baby spinach, seasoned simply for a clean and savory start to your morning.

NUTRITION

152kcal
Protein
27.4g
Fat
3.4g
Carbs
2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Liquid Egg Whites

2 ounces 99% Lean Ground Turkey (cooked)

1 cup Baby Spinach

1/2 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the extra virgin olive oil.

  • 2

    Add the pre-cooked lean ground turkey to the pan, stirring for 1-2 minutes until warmed through.

  • 3

    Add the fresh baby spinach to the skillet and sauté until the leaves are just wilted.

  • 4

    Pour the liquid egg whites into the pan over the turkey and spinach.

  • 5

    Using a spatula, gently fold and stir the mixture until the egg whites are completely set and fluffy.

  • 6

    Remove from heat and season with a pinch of sea salt and cracked black pepper if desired.