Name: Black Eyed Pea and Collard Green Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken breast; 1 cup Cooked black eyed peas; 2 cups Collard greens; 0.5 cup Yellow onion; 0.5 cup Carrots; 2 cloves Garlic; 1 tsp Extra virgin olive oil; 2 cups Chicken bone broth; 0.5 tsp Smoked paprika; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Apple cider vinegar

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Black Eyed Pea and Collard Green Soup

Sautéed chicken and earthy black eyed peas simmered in a smoky bone broth with vibrant collard greens for a comforting, nutrient-dense bowl.

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NUTRITION

Protein

52.0g

Fat

8.7g

Carbs

59.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken breast

1 cup Cooked black eyed peas

2 cups Collard greens

0.5 cup Yellow onion

0.5 cup Carrots

2 cloves Garlic

1 tsp Extra virgin olive oil

2 cups Chicken bone broth

0.5 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Apple cider vinegar

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PREPARATION

1
Heat the extra virgin olive oil in a large pot over medium-high heat.
2
Add the diced chicken breast and cook for 5 minutes until golden brown.
3
Add the diced yellow onion, carrots, and minced garlic to the pot, sautéing for 4 minutes until softened.
4
Stir in the cooked black eyed peas, smoked paprika, sea salt, and black pepper.
5
Pour in the chicken bone broth and bring the mixture to a boil.
6
Reduce the heat to low and simmer for 10 minutes to allow the spices to infuse the broth.
7
Stir in the chopped collard greens and simmer for an additional 5 minutes until tender.
8
Finish by stirring in the apple cider vinegar to provide a bright, acidic balance to the savory soup.