Name: Classic Shakshuka with Poached Eggs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz ground turkey; 3 large eggs; 0.5 tsp olive oil; 0.5 cup tomato puree; 0.5 cup bell pepper; 0.25 cup onion; 1 clove garlic; 0.5 tsp cumin; 0.5 tsp smoked paprika; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Shakshuka with Poached Eggs

Sautéed ground turkey and bell peppers simmered in a spiced tomato sauce with perfectly poached eggs for a savory and protein-packed meal.

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NUTRITION

Protein

52.4g

Fat

31.0g

Carbs

22.5g

SERVINGS

1 serving

INGREDIENTS

5 oz ground turkey

3 large eggs

0.5 tsp olive oil

0.5 cup tomato puree

0.5 cup bell pepper

0.25 cup onion

1 clove garlic

0.5 tsp cumin

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

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PREPARATION

1
Heat olive oil in a medium skillet over medium heat.
2
Add the ground turkey and cook until browned, breaking it up with a spoon.
3
Stir in the diced onion and bell pepper, sautéing until the vegetables are softened and fragrant.
4
Add the minced garlic, cumin, smoked paprika, sea salt, and black pepper, stirring for one minute.
5
Pour in the tomato puree and stir to combine, allowing the sauce to simmer for 5 minutes.
6
Use a spoon to create three small wells in the sauce and carefully crack one egg into each well.
7
Cover the skillet and cook for 5-8 minutes, or until the egg whites are set but the yolks remain runny.
8
Garnish with fresh parsley and serve immediately while warm.