Scrambled Eggs with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Turkey Sausage and Sautéed Spinach

Pan-scrambled eggs and egg whites with savory turkey sausage and wilted baby spinach, seasoned simply to highlight the rich, buttery texture.

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NUTRITION

368kcal
Protein
36.8g
Fat
22.2g
Carbs
3.3g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Liquid Egg Whites

3 oz Ground Turkey Sausage

2 cups Fresh Baby Spinach

1 tsp Avocado Oil

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PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan, breaking it apart with a spatula, and cook until browned and cooked through.

  • 3

    Toss in the baby spinach and sauté for 1-2 minutes until just wilted.

  • 4

    Whisk the whole eggs and egg whites together in a small bowl, then pour the mixture into the skillet.

  • 5

    Gently fold the eggs with the sausage and spinach until they are just set and fluffy.

Scrambled Eggs with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Turkey Sausage and Sautéed Spinach

Pan-scrambled eggs and egg whites with savory turkey sausage and wilted baby spinach, seasoned simply to highlight the rich, buttery texture.

NUTRITION

368kcal
Protein
36.8g
Fat
22.2g
Carbs
3.3g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Liquid Egg Whites

3 oz Ground Turkey Sausage

2 cups Fresh Baby Spinach

1 tsp Avocado Oil

PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan, breaking it apart with a spatula, and cook until browned and cooked through.

  • 3

    Toss in the baby spinach and sauté for 1-2 minutes until just wilted.

  • 4

    Whisk the whole eggs and egg whites together in a small bowl, then pour the mixture into the skillet.

  • 5

    Gently fold the eggs with the sausage and spinach until they are just set and fluffy.