Seared Sirloin Steak with Garlic Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Sirloin Steak with Garlic Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Sirloin Steak with Garlic Green Beans

Pan-seared sirloin steak seasoned with sea salt and cracked pepper, paired with crisp-tender green beans sautéed in aromatic garlic butter.

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NUTRITION

447kcal
Protein
48.6g
Fat
22.6g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

7.5 oz Top Sirloin Steak

1.5 cups Fresh Green Beans

2 cloves Garlic, minced

1 tsp Avocado Oil

1 tsp Grass-fed Butter

1/2 tsp Sea Salt and Black Pepper

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PREPARATION

  • 1

    Pat the sirloin steak dry with paper towels and season generously with sea salt and black pepper on both sides.

  • 2

    Heat the avocado oil in a cast-iron skillet over medium-high heat until shimmering.

  • 3

    Place the steak in the hot skillet and sear for 4-5 minutes per side for medium-rare, or until it reaches your desired doneness.

  • 4

    Remove the steak from the pan and let it rest on a cutting board for at least 5 minutes to keep it juicy.

  • 5

    While the steak rests, add the green beans to the same skillet with a splash of water, covering for 2 minutes to steam-soften.

  • 6

    Remove the lid, add the grass-fed butter and minced garlic, and sauté for 3 minutes until the beans are crisp-tender and fragrant.

  • 7

    Slice the steak against the grain and serve alongside the buttery garlic green beans.

Seared Sirloin Steak with Garlic Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Sirloin Steak with Garlic Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Sirloin Steak with Garlic Green Beans

Pan-seared sirloin steak seasoned with sea salt and cracked pepper, paired with crisp-tender green beans sautéed in aromatic garlic butter.

NUTRITION

447kcal
Protein
48.6g
Fat
22.6g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

7.5 oz Top Sirloin Steak

1.5 cups Fresh Green Beans

2 cloves Garlic, minced

1 tsp Avocado Oil

1 tsp Grass-fed Butter

1/2 tsp Sea Salt and Black Pepper

PREPARATION

  • 1

    Pat the sirloin steak dry with paper towels and season generously with sea salt and black pepper on both sides.

  • 2

    Heat the avocado oil in a cast-iron skillet over medium-high heat until shimmering.

  • 3

    Place the steak in the hot skillet and sear for 4-5 minutes per side for medium-rare, or until it reaches your desired doneness.

  • 4

    Remove the steak from the pan and let it rest on a cutting board for at least 5 minutes to keep it juicy.

  • 5

    While the steak rests, add the green beans to the same skillet with a splash of water, covering for 2 minutes to steam-soften.

  • 6

    Remove the lid, add the grass-fed butter and minced garlic, and sauté for 3 minutes until the beans are crisp-tender and fragrant.

  • 7

    Slice the steak against the grain and serve alongside the buttery garlic green beans.