Name: BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz chicken breast; 1 large Whole wheat tortilla whole wheat tortilla; 2 tbsp sugar-free BBQ sauce; 0.25 cup nonfat Greek yogurt; 0.25 tsp dried dill; 0.25 tsp garlic powder; 0.25 tsp onion powder; 2 tbsp part-skim mozzarella cheese; 2 tbsp red onion; 1 tbsp fresh cilantro; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Ranch Chicken Pizza

Oven-baked whole wheat crust topped with tangy BBQ chicken and a creamy Greek yogurt ranch drizzle, finished with sharp red onions and fresh cilantro.

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NUTRITION

Protein

51.6g

Fat

11.2g

Carbs

40.5g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

1 large Whole wheat tortilla whole wheat tortilla

2 tbsp sugar-free BBQ sauce

0.25 cup nonfat Greek yogurt

0.25 tsp dried dill

0.25 tsp garlic powder

0.25 tsp onion powder

2 tbsp part-skim mozzarella cheese

2 tbsp red onion

1 tbsp fresh cilantro

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F and prepare a baking sheet with parchment paper.
2
In a small bowl, whisk together the Greek yogurt, dried dill, garlic powder, onion powder, sea salt, and black pepper to create a clean ranch dressing.
3
Toss the shredded chicken breast with one tablespoon of the sugar-free BBQ sauce until evenly coated.
4
Place the whole wheat tortilla on the baking sheet and spread the remaining tablespoon of BBQ sauce across the base.
5
Top the tortilla with the BBQ chicken, diced red onion, and mozzarella cheese.
6
Bake for 8 to 10 minutes until the crust is crisp and the cheese has melted.
7
Drizzle the pizza with the prepared ranch dressing and garnish with fresh cilantro before slicing.