Seared Lean Beef Strips with Steamed Broccoli and Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Steamed Broccoli and Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Steamed Broccoli and Cauliflower Rice

Lean beef strips seared with garlic and served over riced cauliflower and steamed broccoli, finished with a savory, umami-rich splash of coconut aminos.

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NUTRITION

337kcal
Protein
41.1g
Fat
11.8g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Top Sirloin Beef Strips

1.5 cups Broccoli Florets

1.5 cups Cauliflower Rice

1 teaspoon Avocado Oil

1 teaspoon Coconut Aminos

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PREPARATION

  • 1

    Slice the lean top sirloin into thin, bite-sized strips and season lightly with sea salt and black pepper.

  • 2

    Place the broccoli florets and cauliflower rice in a steamer basket over boiling water and steam for 5-7 minutes until tender-crisp.

  • 3

    Heat the avocado oil in a large cast-iron skillet or non-stick pan over medium-high heat until shimmering.

  • 4

    Add the beef strips to the hot skillet in a single layer and sear for 2 minutes per side until a golden-brown crust forms and the beef is cooked to your desired doneness.

  • 5

    Remove the skillet from the heat and drizzle the coconut aminos over the beef, tossing quickly to coat.

  • 6

    Plate the steamed cauliflower rice and broccoli, then top with the seared beef strips and any remaining pan juices.

Seared Lean Beef Strips with Steamed Broccoli and Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Steamed Broccoli and Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Steamed Broccoli and Cauliflower Rice

Lean beef strips seared with garlic and served over riced cauliflower and steamed broccoli, finished with a savory, umami-rich splash of coconut aminos.

NUTRITION

337kcal
Protein
41.1g
Fat
11.8g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Top Sirloin Beef Strips

1.5 cups Broccoli Florets

1.5 cups Cauliflower Rice

1 teaspoon Avocado Oil

1 teaspoon Coconut Aminos

PREPARATION

  • 1

    Slice the lean top sirloin into thin, bite-sized strips and season lightly with sea salt and black pepper.

  • 2

    Place the broccoli florets and cauliflower rice in a steamer basket over boiling water and steam for 5-7 minutes until tender-crisp.

  • 3

    Heat the avocado oil in a large cast-iron skillet or non-stick pan over medium-high heat until shimmering.

  • 4

    Add the beef strips to the hot skillet in a single layer and sear for 2 minutes per side until a golden-brown crust forms and the beef is cooked to your desired doneness.

  • 5

    Remove the skillet from the heat and drizzle the coconut aminos over the beef, tossing quickly to coat.

  • 6

    Plate the steamed cauliflower rice and broccoli, then top with the seared beef strips and any remaining pan juices.