Name: Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 14 grams Vanilla Whey Protein Isolate; 1 tablespoon Almond Butter; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

Chilled Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a drizzle of creamy almond butter.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.7g

Fat

15.3g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

14 grams Vanilla Whey Protein Isolate

1 tablespoon Almond Butter

1 cup Mixed Berries

1 tablespoon Hemp Hearts

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small bowl, combine the non-fat Greek yogurt and vanilla protein powder, stirring vigorously until the mixture is smooth and creamy.
2
If using frozen berries, thaw them slightly or warm them in a small saucepan for a minute until they release their natural juices.
3
In a glass or mason jar, layer half of the protein-yogurt mixture at the bottom.
4
Add half of the mixed berries on top of the yogurt layer.
5
Repeat the layers with the remaining yogurt and berries.
6
Drizzle the almond butter over the top and sprinkle with hemp hearts for an added nutritional boost and a satisfying crunch.