Name: Big Mac Inspired Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz 93% lean ground beef; 2 cups shredded romaine lettuce; 0.25 cup diced white onion; 0.25 cup diced dill pickles; 1 oz shredded sharp cheddar cheese; 0.25 cup plain non-fat Greek yogurt; 1 tbsp yellow mustard; 1 tsp apple cider vinegar; 0.5 tsp garlic powder; 0.5 tsp onion powder; 0.5 tsp smoked paprika; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Inspired Protein Bowl

Sautéed lean ground beef served over a crisp bed of romaine lettuce and topped with a creamy, tangy Greek yogurt special sauce for a nostalgic flavor profile.

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NUTRITION

Protein

52.1g

Fat

27.7g

Carbs

13.5g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% lean ground beef

2 cups shredded romaine lettuce

0.25 cup diced white onion

0.25 cup diced dill pickles

1 oz shredded sharp cheddar cheese

0.25 cup plain non-fat Greek yogurt

1 tbsp yellow mustard

1 tsp apple cider vinegar

0.5 tsp garlic powder

0.5 tsp onion powder

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

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PREPARATION

1
In a medium skillet over medium-high heat, brown the ground beef until fully cooked and no longer pink.
2
Season the beef while cooking with half of the sea salt and black pepper.
3
In a small mixing bowl, whisk together the Greek yogurt, yellow mustard, apple cider vinegar, garlic powder, onion powder, and smoked paprika to create the special sauce.
4
Place the shredded romaine lettuce in a large serving bowl as the base.
5
Top the lettuce with the cooked ground beef, diced white onions, diced dill pickles, and shredded cheddar cheese.
6
Drizzle the prepared special sauce over the bowl and garnish with sesame seeds and the remaining salt and pepper before serving.