Name: Grilled Caprese Prosciutto Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz chicken breast; 0.5 oz prosciutto; 1 oz fresh mozzarella cheese; 2 slice sprouted grain bread; 0.5 cup tomato; 0.25 cup fresh basil leaves; 0.25 tsp extra virgin olive oil; 1 tbsp balsamic glaze; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Caprese Prosciutto Sandwich

Grilled chicken and salty prosciutto layered with creamy mozzarella and fresh basil on toasted sprouted bread for a satisfyingly crisp finish.

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NUTRITION

Protein

46.7g

Fat

15.4g

Carbs

40.2g

SERVINGS

1 serving

INGREDIENTS

3 oz chicken breast

0.5 oz prosciutto

1 oz fresh mozzarella cheese

2 slice sprouted grain bread

0.5 cup tomato

0.25 cup fresh basil leaves

0.25 tsp extra virgin olive oil

1 tbsp balsamic glaze

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Season the chicken breast with sea salt and black pepper.
2
Grill the chicken over medium-high heat for 4-5 minutes per side until fully cooked.
3
Brush the outside of each sprouted grain bread slice with extra virgin olive oil.
4
Layer the grilled chicken, prosciutto, fresh mozzarella, and tomato slices onto one piece of bread.
5
Add the fresh basil leaves and drizzle with balsamic glaze before topping with the second slice of bread.
6
Place the sandwich in a hot skillet and grill for 2-3 minutes per side until the bread is golden and the cheese is melted.