Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Broccoli Florets; 2 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast served over fluffy quinoa and lemon-roasted broccoli with a hint of garlic and a smoky char.

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NUTRITION

Protein

42.5g

Fat

14.8g

Carbs

26.7g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli Florets

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Preheat oven to 400°F and heat a grill pan over medium-high heat.
2
Toss broccoli florets with one teaspoon of olive oil and roast on a sheet pan until tender and slightly browned.
3
Season chicken breast with salt, pepper, and garlic powder before grilling until the internal temperature reaches 165°F.
4
Warm the pre-cooked quinoa and plate it as the base for the meal.
5
Top the quinoa with sliced chicken and roasted broccoli, drizzling with lemon juice and the remaining teaspoon of olive oil for a bright finish.