Name: Egg White Scramble with Turkey Sausage and Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Liquid Egg Whites; 2 oz Turkey Sausage links, sliced; 2 cups Baby Spinach; 1/2 medium Avocado, sliced; 1 tsp Extra Virgin Olive Oil; 1/2 cup Cherry Tomatoes, halved

Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Pan-scrambled egg whites tossed with savory turkey sausage and wilted baby spinach, finished with a side of creamy avocado.

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NUTRITION

Protein

34.7g

Fat

23.7g

Carbs

13.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 oz Turkey Sausage links, sliced

2 cups Baby Spinach

1/2 medium Avocado, sliced

1 tsp Extra Virgin Olive Oil

1/2 cup Cherry Tomatoes, halved

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PREPARATION

1
Heat the extra virgin olive oil in a non-stick skillet over medium heat.
2
Add the sliced turkey sausage and cook for 3-4 minutes until lightly browned.
3
Toss in the cherry tomatoes and cook for another 2 minutes until they begin to soften.
4
Add the baby spinach to the pan and sauté until just wilted.
5
Pour the liquid egg whites over the sausage and vegetables.
6
Gently stir the mixture with a spatula, scrambling the egg whites until they are fully set and opaque.
7
Season with a pinch of sea pepper and transfer to a plate.
8
Top with the fresh avocado slices and serve immediately.