Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-fat Greek Yogurt; 8g Vanilla Whey Protein Powder; 100g Fresh Mixed Berries; 15g Sliced Almonds; 5g Hemp Hearts

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Whisked Greek yogurt layered with vanilla protein and fresh berries, finished with toasted almond slivers.

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NUTRITION

Protein

32.8g

Fat

11.4g

Carbs

23.1g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

8g Vanilla Whey Protein Powder

100g Fresh Mixed Berries

15g Sliced Almonds

5g Hemp Hearts

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PREPARATION

1
In a small mixing bowl, whisk the Greek yogurt and vanilla protein powder together until the mixture is completely smooth and creamy.
2
Wash and gently pat the mixed berries dry with a paper towel.
3
In a tall glass or mason jar, spoon half of the protein-infused yogurt into the bottom.
4
Add a layer of half the mixed berries and sprinkle with half of the hemp hearts.
5
Repeat the layers with the remaining yogurt and berries.
6
Top the parfait with the sliced almonds and the remaining hemp hearts for a satisfying toasted crunch.