Classic Beef Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Beef Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Classic Beef Burger with Caramelized Onions

Pan-seared lean beef patty topped with velvety caramelized onions and served on a toasted whole grain bun for a clean take on a classic.

Try 7 days free, then $12.99 / mo.

NUTRITION

491kcal
Protein
48.0g
Fat
21.8g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground beef 93% lean

0.5 cup Yellow onion

0 tsp Avocado oil

0.5 whole Whole wheat burger bun

0.25 tsp Sea salt

0.25 tsp Black pepper

1 leaf Butter lettuce

1 slice Tomato

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Thinly slice the yellow onion into half-moons.

  • 2

    Heat one teaspoon of avocado oil in a skillet over medium-low heat, then add the onions and cook slowly until they are soft and golden brown.

  • 3

    Form the ground beef into one consistent patty and season both sides evenly with the sea salt and black pepper.

  • 4

    Wipe the skillet clean, increase the heat to medium-high, and add the remaining teaspoon of avocado oil.

  • 5

    Place the patty in the hot skillet and sear for approximately 4 to 5 minutes per side until cooked through to your preference.

  • 6

    Briefly toast the whole wheat bun in the skillet until the edges are slightly crisp.

  • 7

    Layer the butter lettuce and tomato on the bottom bun, then top with the beef patty and a generous pile of the caramelized onions.

Classic Beef Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Beef Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Classic Beef Burger with Caramelized Onions

Pan-seared lean beef patty topped with velvety caramelized onions and served on a toasted whole grain bun for a clean take on a classic.

NUTRITION

491kcal
Protein
48.0g
Fat
21.8g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground beef 93% lean

0.5 cup Yellow onion

0 tsp Avocado oil

0.5 whole Whole wheat burger bun

0.25 tsp Sea salt

0.25 tsp Black pepper

1 leaf Butter lettuce

1 slice Tomato

PREPARATION

  • 1

    Thinly slice the yellow onion into half-moons.

  • 2

    Heat one teaspoon of avocado oil in a skillet over medium-low heat, then add the onions and cook slowly until they are soft and golden brown.

  • 3

    Form the ground beef into one consistent patty and season both sides evenly with the sea salt and black pepper.

  • 4

    Wipe the skillet clean, increase the heat to medium-high, and add the remaining teaspoon of avocado oil.

  • 5

    Place the patty in the hot skillet and sear for approximately 4 to 5 minutes per side until cooked through to your preference.

  • 6

    Briefly toast the whole wheat bun in the skillet until the edges are slightly crisp.

  • 7

    Layer the butter lettuce and tomato on the bottom bun, then top with the beef patty and a generous pile of the caramelized onions.