Roasted Cauliflower with Tahini Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Cauliflower with Tahini Drizzle

YOUR SOLIN GENERATED RECIPE

Roasted Cauliflower with Tahini Drizzle

Oven-roasted cauliflower and savory tofu tossed with aromatic spices and served with a creamy, zesty tahini drizzle.

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NUTRITION

551kcal
Protein
35.4g
Fat
29.6g
Carbs
49.1g

SERVINGS

1 serving

INGREDIENTS

0.5 head cauliflower

4 oz firm tofu

0.5 cup chickpeas

0.5 tbsp olive oil

2 tbsp nutritional yeast

1 tbsp tahini

1 tbsp lemon juice

0.5 tsp garlic powder

0.5 tsp ground cumin

0.25 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp hemp hearts

1 tbsp water

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    Cut the cauliflower into bite-sized florets and press the tofu to remove excess moisture before cutting it into 1/2-inch cubes.

  • 3

    In a large mixing bowl, toss the cauliflower florets, tofu cubes, and chickpeas with olive oil, nutritional yeast, garlic powder, cumin, smoked paprika, sea salt, and black pepper until evenly coated.

  • 4

    Spread the mixture in a single layer on the prepared baking sheet and roast for 25-30 minutes, tossing halfway through, until the cauliflower is tender and the tofu is golden.

  • 5

    While the vegetables roast, whisk together the tahini, lemon juice, and water in a small bowl until the dressing reaches a smooth, pourable consistency.

  • 6

    Transfer the roasted cauliflower and tofu mixture to a serving bowl, drizzle generously with the tahini sauce, and finish with a sprinkle of hemp hearts.

Roasted Cauliflower with Tahini Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Cauliflower with Tahini Drizzle

YOUR SOLIN GENERATED RECIPE

Roasted Cauliflower with Tahini Drizzle

Oven-roasted cauliflower and savory tofu tossed with aromatic spices and served with a creamy, zesty tahini drizzle.

NUTRITION

551kcal
Protein
35.4g
Fat
29.6g
Carbs
49.1g

SERVINGS

1 serving

INGREDIENTS

0.5 head cauliflower

4 oz firm tofu

0.5 cup chickpeas

0.5 tbsp olive oil

2 tbsp nutritional yeast

1 tbsp tahini

1 tbsp lemon juice

0.5 tsp garlic powder

0.5 tsp ground cumin

0.25 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp hemp hearts

1 tbsp water

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    Cut the cauliflower into bite-sized florets and press the tofu to remove excess moisture before cutting it into 1/2-inch cubes.

  • 3

    In a large mixing bowl, toss the cauliflower florets, tofu cubes, and chickpeas with olive oil, nutritional yeast, garlic powder, cumin, smoked paprika, sea salt, and black pepper until evenly coated.

  • 4

    Spread the mixture in a single layer on the prepared baking sheet and roast for 25-30 minutes, tossing halfway through, until the cauliflower is tender and the tofu is golden.

  • 5

    While the vegetables roast, whisk together the tahini, lemon juice, and water in a small bowl until the dressing reaches a smooth, pourable consistency.

  • 6

    Transfer the roasted cauliflower and tofu mixture to a serving bowl, drizzle generously with the tahini sauce, and finish with a sprinkle of hemp hearts.