Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Asparagus

Pan-seared salmon finished with a savory coconut aminos glaze, served with tender oven-roasted asparagus for a crisp and vibrant finish.

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NUTRITION

491kcal
Protein
41.5g
Fat
31.7g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon fillet

1 cup Asparagus spears

2 tbsp Coconut aminos

1 tsp Fresh ginger

1 clove Garlic

0.5 tsp Toasted sesame oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Sesame seeds

1 tsp Avocado oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus and toss the spears with sea salt and black pepper, then roast for 10-12 minutes until tender.

  • 3

    In a small bowl, whisk together the coconut aminos, grated fresh ginger, minced garlic, and toasted sesame oil to create the glaze.

  • 4

    Heat the avocado oil in a non-stick skillet over medium-high heat.

  • 5

    Place the salmon fillet in the skillet and sear for 4-5 minutes on one side until a golden crust forms.

  • 6

    Flip the salmon and pour the prepared glaze into the pan, simmering for 2-3 minutes until the sauce thickens and the fish is cooked through.

  • 7

    Plate the salmon alongside the roasted asparagus, drizzling any remaining glaze from the pan over the top and garnishing with sesame seeds.

Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Asparagus

Pan-seared salmon finished with a savory coconut aminos glaze, served with tender oven-roasted asparagus for a crisp and vibrant finish.

NUTRITION

491kcal
Protein
41.5g
Fat
31.7g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon fillet

1 cup Asparagus spears

2 tbsp Coconut aminos

1 tsp Fresh ginger

1 clove Garlic

0.5 tsp Toasted sesame oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Sesame seeds

1 tsp Avocado oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus and toss the spears with sea salt and black pepper, then roast for 10-12 minutes until tender.

  • 3

    In a small bowl, whisk together the coconut aminos, grated fresh ginger, minced garlic, and toasted sesame oil to create the glaze.

  • 4

    Heat the avocado oil in a non-stick skillet over medium-high heat.

  • 5

    Place the salmon fillet in the skillet and sear for 4-5 minutes on one side until a golden crust forms.

  • 6

    Flip the salmon and pour the prepared glaze into the pan, simmering for 2-3 minutes until the sauce thickens and the fish is cooked through.

  • 7

    Plate the salmon alongside the roasted asparagus, drizzling any remaining glaze from the pan over the top and garnishing with sesame seeds.