Seared Lean Beef with Herb-Roasted Potatoes and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef with Herb-Roasted Potatoes and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef with Herb-Roasted Potatoes and Steamed Broccoli

Pan-seared sirloin steak served with herb-roasted potatoes and steamed broccoli, finished with a sprinkle of flaky sea salt.

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NUTRITION

462kcal
Protein
41.9g
Fat
16.8g
Carbs
39.7g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Top Sirloin Steak

1.2 cups Yukon Gold Potatoes, diced

1.6 cups Broccoli Florets

2 teaspoons Avocado Oil

0.5 teaspoon Dried Rosemary

0.5 teaspoon Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Toss the diced potatoes with one teaspoon of avocado oil, dried rosemary, and garlic powder in a medium bowl.

  • 3

    Spread the potatoes in a single layer on a parchment-lined baking sheet and roast for 25 minutes until golden brown and crispy.

  • 4

    Pat the sirloin steak dry with a paper towel and season both sides with a pinch of salt and black pepper.

  • 5

    Heat the remaining teaspoon of avocado oil in a cast-iron skillet over medium-high heat until shimmering.

  • 6

    Place the steak in the hot skillet and sear for 4-5 minutes per side for medium-rare, or until it reaches your desired doneness.

  • 7

    While the steak cooks, place the broccoli florets in a steamer basket over boiling water and steam for 5 minutes until tender and vibrant green.

  • 8

    Remove the steak from the skillet and let it rest on a cutting board for 5 minutes before slicing against the grain to serve.

Seared Lean Beef with Herb-Roasted Potatoes and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef with Herb-Roasted Potatoes and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef with Herb-Roasted Potatoes and Steamed Broccoli

Pan-seared sirloin steak served with herb-roasted potatoes and steamed broccoli, finished with a sprinkle of flaky sea salt.

NUTRITION

462kcal
Protein
41.9g
Fat
16.8g
Carbs
39.7g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Top Sirloin Steak

1.2 cups Yukon Gold Potatoes, diced

1.6 cups Broccoli Florets

2 teaspoons Avocado Oil

0.5 teaspoon Dried Rosemary

0.5 teaspoon Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Toss the diced potatoes with one teaspoon of avocado oil, dried rosemary, and garlic powder in a medium bowl.

  • 3

    Spread the potatoes in a single layer on a parchment-lined baking sheet and roast for 25 minutes until golden brown and crispy.

  • 4

    Pat the sirloin steak dry with a paper towel and season both sides with a pinch of salt and black pepper.

  • 5

    Heat the remaining teaspoon of avocado oil in a cast-iron skillet over medium-high heat until shimmering.

  • 6

    Place the steak in the hot skillet and sear for 4-5 minutes per side for medium-rare, or until it reaches your desired doneness.

  • 7

    While the steak cooks, place the broccoli florets in a steamer basket over boiling water and steam for 5 minutes until tender and vibrant green.

  • 8

    Remove the steak from the skillet and let it rest on a cutting board for 5 minutes before slicing against the grain to serve.