Name: Savory Ground Beef and Rice Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef 93% lean; 0.25 cup Cooked jasmine rice; 0.5 cup Red bell pepper; 0.25 cup Yellow onion; 1 cup Baby spinach; 0.5 tsp Extra virgin olive oil; 0.5 tsp Garlic powder; 0.5 tsp Onion powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Coconut aminos

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Rice Skillet

Sautéed lean ground beef and colorful peppers tossed with fluffy rice and coconut aminos for a clean, one-pan meal that is deeply savory.

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NUTRITION

Protein

49.5g

Fat

27.8g

Carbs

28.8g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef 93% lean

0.25 cup Cooked jasmine rice

0.5 cup Red bell pepper

0.25 cup Yellow onion

1 cup Baby spinach

0.5 tsp Extra virgin olive oil

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Coconut aminos

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the diced yellow onion and red bell pepper, sautéing for 3-4 minutes until the vegetables begin to soften.
3
Add the ground beef to the skillet, breaking it apart with a spatula, and cook until browned and no longer pink.
4
Stir in the garlic powder, onion powder, sea salt, and black pepper to evenly season the meat mixture.
5
Add the cooked jasmine rice and coconut aminos to the pan, tossing everything together until the rice is heated through and well-coated.
6
Fold in the baby spinach and cook for 1 minute until just wilted, then serve immediately.