Name: Silky Vanilla Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 10g Vanilla Whey Protein Powder; 1/2 cup Fresh Raspberries; 10g Slivered Almonds; 1 teaspoon Maple Syrup; 1/2 teaspoon Vanilla Extract

Silky Vanilla Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Vanilla Greek Yogurt Protein Pudding

Whipped Greek yogurt and vanilla protein powder blended until thick, topped with fresh raspberries and toasted almond slivers.

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NUTRITION

Protein

31.4g

Fat

5.9g

Carbs

22.7g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

10g Vanilla Whey Protein Powder

1/2 cup Fresh Raspberries

10g Slivered Almonds

1 teaspoon Maple Syrup

1/2 teaspoon Vanilla Extract

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PREPARATION

1
Place the nonfat Greek yogurt into a small mixing bowl.
2
Add the vanilla protein powder, maple syrup, and vanilla extract to the yogurt.
3
Whisk the mixture vigorously with a fork or small whisk for 1-2 minutes until the texture becomes light and silky.
4
Transfer the protein pudding to a serving dish.
5
Top with the fresh raspberries and sprinkle with slivered almonds for a satisfying crunch.