NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

1.5 cup Broccoli florets

0.5 cup Red bell pepper

2 tbsp Tamari

1 tbsp Honey

1 tsp Fresh ginger

1 clove Garlic

1 tsp Sesame oil

1 tsp Arrowroot powder

0.5 tsp Sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Whisk the tamari, honey, minced ginger, minced garlic, and arrowroot powder in a small bowl until smooth to create the teriyaki sauce.

• 2

  Season the diced chicken breast evenly with sea salt and black pepper.

• 3

  Heat the sesame oil in a large skillet or wok over medium-high heat until shimmering.

• 4

  Add the chicken to the skillet and cook until golden brown and cooked through, about 5 to 7 minutes.

• 5

  Add the broccoli florets and sliced red bell peppers to the pan, sautéing for 3 to 4 minutes until they are tender-crisp.

• 6

  Pour the teriyaki sauce over the chicken and vegetables, stirring constantly for 1 minute until the sauce thickens into a glossy glaze.

• 7

  Remove from the heat and garnish with sesame seeds before serving hot.