NUTRITION

SERVINGS

INGREDIENTS

4.5 oz chicken breast

0.25 cup basmati rice

0.5 tbsp ghee

0.5 cup tomato puree

1 tbsp full-fat coconut milk

1 tsp fresh ginger

1 clove garlic

1 tsp garam masala

0.5 tsp turmeric

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh cilantro

PREPARATION

• 1

  Rinse the basmati rice under cold water until clear, then cook in a small pot with water according to package instructions.

• 2

  Cut the chicken breast into bite-sized cubes and season evenly with sea salt and black pepper.

• 3

  Heat the ghee in a large skillet over medium-high heat and sear the chicken until golden brown on all sides.

• 4

  Reduce heat to medium and stir in the minced garlic, grated ginger, garam masala, and turmeric, cooking for 1 minute until fragrant.

• 5

  Pour in the tomato puree, stir to combine, and let the mixture simmer gently for 8 to 10 minutes until the chicken is fully cooked.

• 6

  Stir in the coconut milk to create a rich sauce, then serve the chicken over the fluffy rice and garnish with fresh cilantro.