Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein folded with fresh mixed berries, finished with a topping of toasted walnuts.

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NUTRITION

362kcal
Protein
42.7g
Fat
6.2g
Carbs
36.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Greek Yogurt (0% Fat)

20 grams Vanilla Whey Protein Isolate

1.5 cups Mixed Berries

1 tablespoon Walnut Halves

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PREPARATION

  • 1

    In a medium mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate.

  • 2

    Whisk the mixture vigorously for 1-2 minutes until it becomes light, fluffy, and well-incorporated.

  • 3

    Gently fold in one cup of the mixed berries using a spatula to keep the mousse airy.

  • 4

    Transfer the mousse into a chilled glass or bowl and let it set in the refrigerator for 15 minutes.

  • 5

    Top with the remaining berries and the chopped walnuts before serving for a satisfying crunch.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein folded with fresh mixed berries, finished with a topping of toasted walnuts.

NUTRITION

362kcal
Protein
42.7g
Fat
6.2g
Carbs
36.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Greek Yogurt (0% Fat)

20 grams Vanilla Whey Protein Isolate

1.5 cups Mixed Berries

1 tablespoon Walnut Halves

PREPARATION

  • 1

    In a medium mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate.

  • 2

    Whisk the mixture vigorously for 1-2 minutes until it becomes light, fluffy, and well-incorporated.

  • 3

    Gently fold in one cup of the mixed berries using a spatula to keep the mousse airy.

  • 4

    Transfer the mousse into a chilled glass or bowl and let it set in the refrigerator for 15 minutes.

  • 5

    Top with the remaining berries and the chopped walnuts before serving for a satisfying crunch.