Cottage Cheese Scramble with Spinach and Sautéed Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Sautéed Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Sautéed Turkey

Pan-scrambled eggs and cottage cheese tossed with savory ground turkey and wilted spinach, creating a breakfast bowl with a remarkably creamy finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

406kcal
Protein
31.3g
Fat
28.9g
Carbs
4.9g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low-fat Cottage Cheese

2 ounces Ground Turkey (93/7)

2 cups Fresh Spinach

1 tablespoon Extra Virgin Olive Oil

1/4 teaspoon Sea Salt

1/8 teaspoon Black Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the ground turkey to the skillet, breaking it apart with a spatula and cooking until it is fully browned and cooked through.

  • 3

    Stir in the fresh spinach and sauté for one to two minutes until the leaves are just wilted.

  • 4

    In a small bowl, whisk together the eggs, cottage cheese, sea salt, and black pepper until the mixture is well combined.

  • 5

    Lower the heat to medium-low and pour the egg mixture into the skillet over the turkey and spinach.

  • 6

    Gently fold and stir the mixture with a spatula until the eggs are softly set and the cottage cheese is melted and creamy.

Cottage Cheese Scramble with Spinach and Sautéed Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Sautéed Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Sautéed Turkey

Pan-scrambled eggs and cottage cheese tossed with savory ground turkey and wilted spinach, creating a breakfast bowl with a remarkably creamy finish.

NUTRITION

406kcal
Protein
31.3g
Fat
28.9g
Carbs
4.9g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low-fat Cottage Cheese

2 ounces Ground Turkey (93/7)

2 cups Fresh Spinach

1 tablespoon Extra Virgin Olive Oil

1/4 teaspoon Sea Salt

1/8 teaspoon Black Pepper

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the ground turkey to the skillet, breaking it apart with a spatula and cooking until it is fully browned and cooked through.

  • 3

    Stir in the fresh spinach and sauté for one to two minutes until the leaves are just wilted.

  • 4

    In a small bowl, whisk together the eggs, cottage cheese, sea salt, and black pepper until the mixture is well combined.

  • 5

    Lower the heat to medium-low and pour the egg mixture into the skillet over the turkey and spinach.

  • 6

    Gently fold and stir the mixture with a spatula until the eggs are softly set and the cottage cheese is melted and creamy.