Name: Baked Banana Bread with Walnuts
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 small ripe bananas; 1.25 cups liquid egg whites; 2 tbsp peanut flour; 0.13 oz walnuts; 1 tsp vanilla extract; 1 tsp ground cinnamon; 0.5 tsp baking powder; 0.25 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Banana Bread with Walnuts

Oven-baked loaf featuring naturally sweet mashed bananas and crunchy walnuts, providing a moist and golden texture in every protein-packed slice.

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NUTRITION

Protein

44.8g

Fat

4.8g

Carbs

67.0g

SERVINGS

1 serving

INGREDIENTS

2 small ripe bananas

1.25 cups liquid egg whites

2 tbsp peanut flour

0.13 oz walnuts

1 tsp vanilla extract

1 tsp ground cinnamon

0.5 tsp baking powder

0.25 tsp sea salt

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PREPARATION

1
Preheat your oven to 350°F (175°C) and line a standard loaf pan with parchment paper.
2
In a large mixing bowl, mash the four ripe bananas with a fork until they reach a smooth consistency.
3
Add the liquid egg whites and vanilla extract to the bananas, whisking vigorously until the mixture is well combined.
4
Sift in the peanut flour, ground cinnamon, baking powder, and sea salt, then fold gently until no dry clumps remain.
5
Transfer the batter into the prepared loaf pan, smoothing the top with a spatula.
6
Roughly chop the walnuts and sprinkle them evenly over the surface of the batter.
7
Bake for 45 to 50 minutes, or until the top is golden and a toothpick inserted into the center comes out clean.
8
Remove from the oven and let the bread cool in the pan for at least 15 minutes before transferring to a wire rack.