Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast marinated in lemon and garlic, grilled and served over fluffy quinoa with a side of crispy roasted broccoli.

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NUTRITION

591kcal
Protein
51g
Fat
21.9g
Carbs
48.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup cooked Quinoa

1.5 cups Broccoli Florets

1 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat oven to 400°F and preheat grill to medium-high heat.

  • 2

    Toss broccoli florets with half the olive oil, salt, and pepper, then roast on a baking sheet for 15-20 minutes until edges are crispy.

  • 3

    Rinse quinoa and boil in water or broth until fluffy and all liquid is absorbed.

  • 4

    Season chicken breast with the remaining olive oil, lemon juice, garlic powder, salt, and pepper.

  • 5

    Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 6

    Fluff the quinoa with a fork and serve alongside the sliced grilled chicken and roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast marinated in lemon and garlic, grilled and served over fluffy quinoa with a side of crispy roasted broccoli.

NUTRITION

591kcal
Protein
51g
Fat
21.9g
Carbs
48.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup cooked Quinoa

1.5 cups Broccoli Florets

1 tbsp Olive Oil

PREPARATION

  • 1

    Preheat oven to 400°F and preheat grill to medium-high heat.

  • 2

    Toss broccoli florets with half the olive oil, salt, and pepper, then roast on a baking sheet for 15-20 minutes until edges are crispy.

  • 3

    Rinse quinoa and boil in water or broth until fluffy and all liquid is absorbed.

  • 4

    Season chicken breast with the remaining olive oil, lemon juice, garlic powder, salt, and pepper.

  • 5

    Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 6

    Fluff the quinoa with a fork and serve alongside the sliced grilled chicken and roasted broccoli.