Name: Garlic Butter Steak Bites with Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Sirloin steak; 0.5 cup Gold potatoes; 1 cup Broccoli florets; 0.25 tbsp Ghee; 0.5 tsp Extra virgin olive oil; 2 cloves Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Dried thyme

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Butter Steak Bites with Potatoes

Pan-seared lean sirloin and crispy gold potatoes tossed in a fragrant garlic ghee, served with tender steamed broccoli for a savory and satisfying meal.

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NUTRITION

Protein

46.1g

Fat

17.7g

Carbs

21.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Sirloin steak

0.5 cup Gold potatoes

1 cup Broccoli florets

0.25 tbsp Ghee

0.5 tsp Extra virgin olive oil

2 cloves Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Dried thyme

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PREPARATION

1
Dice the sirloin steak into 1-inch cubes and the gold potatoes into 1/2-inch pieces.
2
Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.
3
Add the diced potatoes to the skillet and cook for 8-10 minutes, stirring occasionally, until they are golden brown and tender.
4
Remove the potatoes from the skillet and set them aside on a plate.
5
Increase the heat to high and add the steak bites in a single layer, searing for about 2 minutes per side until a deep brown crust forms.
6
Reduce the heat to medium and add the ghee, minced garlic, sea salt, black pepper, and dried thyme to the pan.
7
Return the potatoes to the skillet and add the broccoli florets, tossing everything together for 2-3 minutes until the broccoli is bright green and the steak is well-coated in the garlic butter sauce.