Turkey, Spinach, and Bacon Frittata with Fresh Fruit

This is an example of a meal that Solin would create to include in your personalized meal plan.

Turkey, Spinach, and Bacon Frittata with Fresh Fruit

YOUR SOLIN GENERATED RECIPE

Turkey, Spinach, and Bacon Frittata with Fresh Fruit

Sautéed ground turkey and crispy bacon folded into a fluffy spinach-packed egg base, served with a side of refreshing seasonal fruit.

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NUTRITION

928kcal
Protein
83.5g
Fat
56.3g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

2 slice center-cut bacon

6 oz ground turkey

0.5 tbsp extra virgin olive oil

2 cup baby spinach

2 large eggs

0.5 cup liquid egg whites

0.25 tsp sea salt

0.25 tsp black pepper

1 cup mixed fresh berries

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PREPARATION

  • 1

    Place the bacon slices in a medium non-stick skillet over medium heat and cook until crispy, then remove, chop into bits, and set aside.

  • 2

    In the same skillet, add the olive oil and ground turkey, breaking it apart with a spatula and cooking until browned and no longer pink.

  • 3

    Add the fresh baby spinach to the turkey and sauté for 1-2 minutes until the leaves are completely wilted.

  • 4

    In a small bowl, whisk together the whole eggs, liquid egg whites, sea salt, and black pepper until well combined.

  • 5

    Lower the heat to medium-low and pour the egg mixture evenly over the turkey and spinach, then sprinkle the reserved bacon bits on top.

  • 6

    Cover the skillet with a tight-fitting lid and cook for 5-7 minutes, or until the center of the frittata is firm and the edges are lightly golden.

  • 7

    Slide the frittata onto a plate and serve immediately alongside the fresh mixed berries.

Turkey, Spinach, and Bacon Frittata with Fresh Fruit

This is an example of a meal that Solin would create to include in your personalized meal plan.

Turkey, Spinach, and Bacon Frittata with Fresh Fruit

YOUR SOLIN GENERATED RECIPE

Turkey, Spinach, and Bacon Frittata with Fresh Fruit

Sautéed ground turkey and crispy bacon folded into a fluffy spinach-packed egg base, served with a side of refreshing seasonal fruit.

NUTRITION

928kcal
Protein
83.5g
Fat
56.3g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

2 slice center-cut bacon

6 oz ground turkey

0.5 tbsp extra virgin olive oil

2 cup baby spinach

2 large eggs

0.5 cup liquid egg whites

0.25 tsp sea salt

0.25 tsp black pepper

1 cup mixed fresh berries

PREPARATION

  • 1

    Place the bacon slices in a medium non-stick skillet over medium heat and cook until crispy, then remove, chop into bits, and set aside.

  • 2

    In the same skillet, add the olive oil and ground turkey, breaking it apart with a spatula and cooking until browned and no longer pink.

  • 3

    Add the fresh baby spinach to the turkey and sauté for 1-2 minutes until the leaves are completely wilted.

  • 4

    In a small bowl, whisk together the whole eggs, liquid egg whites, sea salt, and black pepper until well combined.

  • 5

    Lower the heat to medium-low and pour the egg mixture evenly over the turkey and spinach, then sprinkle the reserved bacon bits on top.

  • 6

    Cover the skillet with a tight-fitting lid and cook for 5-7 minutes, or until the center of the frittata is firm and the edges are lightly golden.

  • 7

    Slide the frittata onto a plate and serve immediately alongside the fresh mixed berries.