Name: Lemon-Herb Chicken Salad with Toasted Pecans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken breast; 0.5 oz Pecans; 1 tbsp Avocado oil mayonnaise; 1 tbsp Lemon juice; 1 tsp Lemon zest; 1 tbsp Fresh dill; 1 tbsp Fresh parsley; 1 stalk Celery; 1 tbsp Green onion; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 2 cups Mixed baby greens

Lemon-Herb Chicken Salad with Toasted Pecans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Chicken Salad with Toasted Pecans

Shredded chicken tossed with fresh herbs and lemon, then topped with golden toasted pecans for a vibrant, satisfying crunch.

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NUTRITION

Protein

57.0g

Fat

28.5g

Carbs

10.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken breast

0.5 oz Pecans

1 tbsp Avocado oil mayonnaise

1 tbsp Lemon juice

1 tsp Lemon zest

1 tbsp Fresh dill

1 tbsp Fresh parsley

1 stalk Celery

1 tbsp Green onion

0.25 tsp Sea salt

0.25 tsp Black pepper

2 cups Mixed baby greens

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PREPARATION

1
Place pecans in a small dry skillet over medium heat, tossing frequently until fragrant and golden brown.
2
In a medium mixing bowl, whisk together the avocado oil mayonnaise, lemon juice, lemon zest, dill, and parsley.
3
Add the shredded chicken, diced celery, and green onions to the bowl with the dressing.
4
Season with sea salt and black pepper, then fold everything together until the chicken is evenly coated.
5
Fold in the toasted pecans just before serving to maintain their crisp texture.
6
Arrange the mixed baby greens on a plate and scoop the chicken salad over the top.