Name: Vanilla Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries (Strawberries, Blueberries, Raspberries); 1 tablespoon Sliced Almonds; 1 tablespoon Hemp Hearts

Vanilla Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a sprinkle of crunchy toasted almonds.

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NUTRITION

Protein

41.5g

Fat

9.5g

Carbs

29.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries (Strawberries, Blueberries, Raspberries)

1 tablespoon Sliced Almonds

1 tablespoon Hemp Hearts

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PREPARATION

1
In a small mixing bowl, combine the nonfat Greek yogurt and the vanilla whey protein powder.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is light and fluffy.
3
Prepare your berries by rinsing them and slicing any large strawberries into bite-sized pieces.
4
In a tall glass or mason jar, spoon half of the vanilla yogurt mixture into the bottom.
5
Top the yogurt layer with half of the mixed berries.
6
Add the remaining yogurt mixture as the next layer, followed by the rest of the berries.
7
Finish the parfait by sprinkling the sliced almonds and hemp hearts over the top for a satisfyingly crunchy texture.