Scrambled Egg Whites with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Spinach and Turkey Bacon

Fluffy egg whites scrambled with fresh spinach and savory turkey bacon, served alongside sprouted grain toast and creamy avocado.

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NUTRITION

387kcal
Protein
25.3g
Fat
21.8g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

0.5 medium Avocado

1 slice Sprouted Grain Bread

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey bacon slices to the pan and cook until crisp, then remove and chop into small pieces.

  • 3

    In the same skillet, add the fresh spinach and sauté until just wilted.

  • 4

    Pour the egg whites into the skillet with the spinach and scramble gently until they are set and fluffy.

  • 5

    Fold the chopped turkey bacon back into the egg white mixture and season with a pinch of sea salt and black pepper if desired.

  • 6

    Toast the sprouted grain bread until golden.

  • 7

    Slice the avocado and place it on top of the toast, mashing slightly with a fork.

  • 8

    Serve the warm egg white scramble immediately alongside the avocado toast.

Scrambled Egg Whites with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Spinach and Turkey Bacon

Fluffy egg whites scrambled with fresh spinach and savory turkey bacon, served alongside sprouted grain toast and creamy avocado.

NUTRITION

387kcal
Protein
25.3g
Fat
21.8g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

0.5 medium Avocado

1 slice Sprouted Grain Bread

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey bacon slices to the pan and cook until crisp, then remove and chop into small pieces.

  • 3

    In the same skillet, add the fresh spinach and sauté until just wilted.

  • 4

    Pour the egg whites into the skillet with the spinach and scramble gently until they are set and fluffy.

  • 5

    Fold the chopped turkey bacon back into the egg white mixture and season with a pinch of sea salt and black pepper if desired.

  • 6

    Toast the sprouted grain bread until golden.

  • 7

    Slice the avocado and place it on top of the toast, mashing slightly with a fork.

  • 8

    Serve the warm egg white scramble immediately alongside the avocado toast.