Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 18g Chocolate Whey Protein Isolate; 1 tbsp Unsweetened Cocoa Powder; 0.5 cup Strawberries, sliced; 0.25 cup Blueberries; 1 tsp Chia Seeds; 1 tsp Pure Maple Syrup; 0.5 tsp Vanilla Extract; 1 tsp Almond Butter

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Whipped Greek yogurt and chocolate protein powder folded into a light mousse, topped with fresh juicy berries and a dollop of creamy almond butter.

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NUTRITION

Protein

43g

Fat

5.3g

Carbs

31.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

18g Chocolate Whey Protein Isolate

1 tbsp Unsweetened Cocoa Powder

0.5 cup Strawberries, sliced

0.25 cup Blueberries

1 tsp Chia Seeds

1 tsp Pure Maple Syrup

0.5 tsp Vanilla Extract

1 tsp Almond Butter

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift the chocolate protein powder and cocoa powder into the yogurt to ensure there are no lumps.
3
Add the vanilla extract and maple syrup to the bowl.
4
Whisk the mixture vigorously for 1-2 minutes until it becomes light, airy, and mousse-like in texture.
5
Gently fold in the chia seeds using a spatula.
6
Transfer the mousse to a serving glass or bowl and top with the sliced strawberries and blueberries.
7
Drizzle the almond butter over the top before serving.