Decadent Chocolate Protein Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Decadent Chocolate Protein Mug Cake

YOUR SOLIN GENERATED RECIPE

Decadent Chocolate Protein Mug Cake

Whipped Greek yogurt and rich cacao are microwaved into a moist, fluffy cake with a molten almond butter center.

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NUTRITION

483kcal
Protein
58.1g
Fat
25.3g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate protein powder

0.5 cup Nonfat plain Greek yogurt

1 large Egg

1 tbsp Blanched almond flour

1 tbsp Raw cacao powder

0.5 tsp Baking powder

1 tbsp Unsweetened almond milk

1 tbsp Almond butter

1 tbsp Dark chocolate chips

0.25 tsp Sea salt

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PREPARATION

  • 1

    In a large microwave-safe mug, whisk together the egg, Greek yogurt, and almond milk until the mixture is completely smooth.

  • 2

    Stir in the chocolate protein powder, almond flour, cacao powder, baking powder, and sea salt until a thick, uniform batter forms.

  • 3

    Gently fold in the dark chocolate chips using a spoon.

  • 4

    Drop the almond butter directly into the center of the batter and push it down slightly so it is submerged.

  • 5

    Microwave on high for 90 to 120 seconds, or until the edges are firm and the top looks set but still slightly tacky.

  • 6

    Allow the cake to cool for at least one minute to finish setting before serving.

Decadent Chocolate Protein Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Decadent Chocolate Protein Mug Cake

YOUR SOLIN GENERATED RECIPE

Decadent Chocolate Protein Mug Cake

Whipped Greek yogurt and rich cacao are microwaved into a moist, fluffy cake with a molten almond butter center.

NUTRITION

483kcal
Protein
58.1g
Fat
25.3g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate protein powder

0.5 cup Nonfat plain Greek yogurt

1 large Egg

1 tbsp Blanched almond flour

1 tbsp Raw cacao powder

0.5 tsp Baking powder

1 tbsp Unsweetened almond milk

1 tbsp Almond butter

1 tbsp Dark chocolate chips

0.25 tsp Sea salt

PREPARATION

  • 1

    In a large microwave-safe mug, whisk together the egg, Greek yogurt, and almond milk until the mixture is completely smooth.

  • 2

    Stir in the chocolate protein powder, almond flour, cacao powder, baking powder, and sea salt until a thick, uniform batter forms.

  • 3

    Gently fold in the dark chocolate chips using a spoon.

  • 4

    Drop the almond butter directly into the center of the batter and push it down slightly so it is submerged.

  • 5

    Microwave on high for 90 to 120 seconds, or until the edges are firm and the top looks set but still slightly tacky.

  • 6

    Allow the cake to cool for at least one minute to finish setting before serving.