YOUR SOLIN GENERATED RECIPE
Savory Egg and Vegetable Breakfast Wrap
Sautéed vegetables and lean ground turkey scrambled with fluffy eggs, tucked inside a toasted whole wheat tortilla for a satisfying and savory morning bite.
INGREDIENTS
2 large Eggs
0.5 cup Egg whites
2 oz 93% lean ground turkey
1 medium Whole wheat tortilla
0.5 cup Baby spinach
0.25 cup Red bell pepper
0.25 cup Yellow onion
1 tsp Extra virgin olive oil
0.25 tsp Sea salt
0.25 tsp Black pepper
1 tbsp Feta cheese
PREPARATION
Heat the extra virgin olive oil in a non-stick skillet over medium-high heat.
Add the ground turkey, diced yellow onion, and red bell pepper to the pan and cook until the turkey is fully browned and vegetables are tender.
Whisk the whole eggs and egg whites together in a small bowl with the sea salt and black pepper.
Pour the egg mixture over the turkey and vegetables in the skillet, stirring occasionally until the eggs are nearly set.
Add the baby spinach to the skillet and toss gently until the leaves are just wilted.
Warm the whole wheat tortilla in a separate dry pan over medium heat until pliable and slightly toasted.
Spoon the egg and vegetable mixture onto the center of the warm tortilla and sprinkle with the crumbled feta cheese.
Fold in the ends of the tortilla and roll it up tightly into a wrap to serve immediately.