YOUR SOLIN GENERATED RECIPE
Loaded Egg and Veggie Wraps
Sautéed ground turkey and colorful vegetables folded into a fluffy egg wrap for a protein-packed lunch that is incredibly satisfying and vibrant.
INGREDIENTS
2 large eggs
0.75 cup egg whites
2 oz ground turkey
1 medium whole wheat tortilla
1 cup baby spinach
0.25 cup red bell pepper
0.25 cup red onion
1 tsp extra virgin olive oil
0.25 tsp sea salt
0.25 tsp black pepper
0.25 tsp garlic powder
PREPARATION
In a small bowl, whisk together the large eggs, egg whites, sea salt, black pepper, and garlic powder until well combined.
Heat the extra virgin olive oil in a non-stick skillet over medium heat.
Add the ground turkey, diced red onion, and diced red bell pepper to the skillet, cooking until the turkey is browned and the vegetables are tender.
Add the baby spinach to the skillet and sauté for 1 minute until just wilted.
Pour the egg mixture over the turkey and vegetables in the skillet, stirring gently to scramble until the eggs are fully set and fluffy.
Warm the whole wheat tortilla in a separate dry pan or microwave for 15 seconds.
Spoon the egg and turkey mixture into the center of the tortilla, fold in the sides, and roll tightly to serve.