Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and garlic, served over fluffy quinoa with a side of charred roasted broccoli.

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NUTRITION

301kcal
Protein
28.9g
Fat
9.2g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces boneless skinless Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli florets

1 teaspoon Olive Oil

1/2 Lemon, juiced

1 clove Garlic, minced

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt, then roast on a baking sheet for 15 minutes until the edges are slightly charred.

  • 3

    Whisk the remaining olive oil with lemon juice and minced garlic in a small bowl.

  • 4

    Brush the chicken breast with the lemon-garlic mixture and grill for 6 to 7 minutes per side until fully cooked.

  • 5

    Place the warm quinoa on a plate and top with the sliced grilled chicken and roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and garlic, served over fluffy quinoa with a side of charred roasted broccoli.

NUTRITION

301kcal
Protein
28.9g
Fat
9.2g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces boneless skinless Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli florets

1 teaspoon Olive Oil

1/2 Lemon, juiced

1 clove Garlic, minced

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt, then roast on a baking sheet for 15 minutes until the edges are slightly charred.

  • 3

    Whisk the remaining olive oil with lemon juice and minced garlic in a small bowl.

  • 4

    Brush the chicken breast with the lemon-garlic mixture and grill for 6 to 7 minutes per side until fully cooked.

  • 5

    Place the warm quinoa on a plate and top with the sliced grilled chicken and roasted broccoli.