Silky Chocolate Protein Pudding with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Almonds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Almonds

Whipped Greek yogurt and chocolate protein blended with pureed cauliflower and almond butter, finished with a handful of crunchy toasted almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

470kcal
Protein
32.2g
Fat
26.2g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Greek Yogurt (2% Fat)

12 grams Chocolate Whey Protein

20 grams Sliced Almonds

1.5 tablespoons Almond Butter

1/2 cup Steamed Cauliflower

1 tablespoon Maple Syrup

1 tablespoon Cocoa Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Steam the cauliflower florets until very soft, then blend or mash until completely smooth and let cool.

  • 2

    In a medium mixing bowl, whisk together the Greek yogurt, chocolate protein powder, cocoa powder, and maple syrup until the texture is uniform and free of lumps.

  • 3

    Fold the cooled cauliflower puree and the almond butter into the yogurt mixture, stirring vigorously until the pudding is thick and silky.

  • 4

    Transfer the mixture into a serving bowl and place it in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to set.

  • 5

    While the pudding chills, lightly toast the sliced almonds in a dry skillet over medium heat until they are fragrant and golden brown.

  • 6

    Top the chilled chocolate pudding with the toasted almonds just before serving for maximum crunch.

Silky Chocolate Protein Pudding with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Almonds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Almonds

Whipped Greek yogurt and chocolate protein blended with pureed cauliflower and almond butter, finished with a handful of crunchy toasted almonds.

NUTRITION

470kcal
Protein
32.2g
Fat
26.2g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Greek Yogurt (2% Fat)

12 grams Chocolate Whey Protein

20 grams Sliced Almonds

1.5 tablespoons Almond Butter

1/2 cup Steamed Cauliflower

1 tablespoon Maple Syrup

1 tablespoon Cocoa Powder

PREPARATION

  • 1

    Steam the cauliflower florets until very soft, then blend or mash until completely smooth and let cool.

  • 2

    In a medium mixing bowl, whisk together the Greek yogurt, chocolate protein powder, cocoa powder, and maple syrup until the texture is uniform and free of lumps.

  • 3

    Fold the cooled cauliflower puree and the almond butter into the yogurt mixture, stirring vigorously until the pudding is thick and silky.

  • 4

    Transfer the mixture into a serving bowl and place it in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to set.

  • 5

    While the pudding chills, lightly toast the sliced almonds in a dry skillet over medium heat until they are fragrant and golden brown.

  • 6

    Top the chilled chocolate pudding with the toasted almonds just before serving for maximum crunch.