Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 ounces Chicken Breast; 0.5 cup Cooked Quinoa; 1.6 cups Broccoli Florets; 2 teaspoons Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled lemon-herb chicken breast served over a bed of fluffy quinoa alongside charred roasted broccoli.

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NUTRITION

Protein

42.8g

Fat

15.4g

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.6 cups Broccoli Florets

2 teaspoons Extra Virgin Olive Oil

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PREPARATION

1
Preheat oven to 400 degrees Fahrenheit for the broccoli.
2
Toss broccoli florets with half of the olive oil, salt, and pepper on a baking sheet.
3
Roast the broccoli for 15 to 20 minutes until the edges are charred.
4
Season chicken breast with garlic powder, salt, pepper, and a squeeze of fresh lemon.
5
Grill the chicken over medium-high heat for 6 to 7 minutes per side until fully cooked.
6
Prepare quinoa according to package instructions or use pre-cooked quinoa.
7
Fluff the quinoa with a fork and stir in the remaining olive oil and a dash of lemon juice.
8
Slice the grilled chicken and serve it warm over the quinoa and roasted broccoli.