Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt swirled with vanilla protein and fresh berries, topped with crunchy almonds and fiber-rich chia seeds for a satisfying, toasted finish.

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NUTRITION

Protein

41.4g

Fat

9.1g

Carbs

25.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Slivered Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the texture is completely smooth and well combined.
2
Place half of the yogurt mixture into the bottom of a serving glass or mason jar.
3
Layer half of the mixed berries and half of the chia seeds over the yogurt.
4
Add the remaining yogurt mixture as the next layer.
5
Top the parfait with the rest of the berries, the remaining chia seeds, and the slivered almonds for a delightful crunch.
6
Serve immediately or refrigerate for 30 minutes to allow the chia seeds to soften slightly.