Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tablespoon Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, topped with a handful of toasted almonds.

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NUTRITION

Protein

49.0g

Fat

5.8g

Carbs

23.9g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Sliced Almonds

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein isolate.
2
Whisk the mixture vigorously with a spoon or small whisk until the protein powder is fully incorporated and the yogurt is light and fluffy.
3
Rinse the mixed berries and pat them dry with a paper towel to prevent excess moisture.
4
In a tall glass or mason jar, spoon half of the protein-fortified yogurt into the bottom.
5
Add a layer of mixed berries over the yogurt base.
6
Spoon the remaining yogurt mixture over the berries and top with the rest of the fruit.
7
Finish by sprinkling the sliced almonds over the top for a toasted, nutty crunch.