Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 ounces Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 teaspoon Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb marinated chicken breast grilled until juicy, served with fluffy quinoa and oven-roasted broccoli florets finished with a savory char.

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NUTRITION

Protein

42.4g

Fat

10.8g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 teaspoon Olive Oil

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PREPARATION

1
Marinate the chicken breast with lemon juice, dried oregano, and garlic powder for at least 15 minutes.
2
Preheat your oven to 400°F and a grill or grill pan to medium-high heat.
3
Toss the broccoli florets with half the olive oil and a pinch of sea salt, then roast on a baking sheet for 15-20 minutes until tender.
4
Brush the remaining olive oil on the grill and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
5
Serve the sliced chicken over a bed of warm quinoa alongside the roasted broccoli.