Name: Greek Yogurt Parfait with Mixed Berries and Protein Granola
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 cup Protein Granola; 0.5 cup Mixed Berries; 1 tablespoon Chia Seeds

Greek Yogurt Parfait with Mixed Berries and Protein Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Protein Granola

Creamy non-fat Greek yogurt layered with fresh seasonal berries and crunchy protein granola, finished with a sprinkle of nutty chia seeds.

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NUTRITION

Protein

34g

Fat

10.7g

Carbs

52g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 cup Protein Granola

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
Wash and pat dry the mixed berries if using fresh, or thaw slightly if using frozen.
2
In a tall glass or breakfast bowl, add half of the Greek yogurt as the base layer.
3
Layer with half of the mixed berries and half of the protein granola to create texture.
4
Repeat the layers with the remaining yogurt, berries, and granola.
5
Top the final layer with chia seeds for an extra boost of fiber and healthy fats.