Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast seasoned with garlic and herbs, grilled until juicy and served over a bed of fluffy quinoa with vibrant, crisp-tender broccoli.

Try 7 days free, then $12.99 / mo.

NUTRITION

584kcal
Protein
70.3g
Fat
11.9g
Carbs
49.4g

SERVINGS

1 serving

INGREDIENTS

9 ounces Chicken Breast

1 cup cooked Quinoa

1.5 cups Broccoli florets

1 teaspoon Avocado Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Season the chicken breast with sea salt, black pepper, and garlic powder.

  • 2

    Heat the avocado oil in a grill pan or outdoor grill over medium-high heat.

  • 3

    Place the chicken on the grill and cook for approximately 6 to 7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, place the broccoli florets in a steamer basket over boiling water.

  • 5

    Cover and steam the broccoli for about 5 minutes until it is bright green and tender-crisp.

  • 6

    Warm the pre-cooked quinoa in a small saucepan or microwave if needed.

  • 7

    Slice the grilled chicken into strips.

  • 8

    Plate the quinoa and top with the sliced chicken, serving the steamed broccoli on the side.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast seasoned with garlic and herbs, grilled until juicy and served over a bed of fluffy quinoa with vibrant, crisp-tender broccoli.

NUTRITION

584kcal
Protein
70.3g
Fat
11.9g
Carbs
49.4g

SERVINGS

1 serving

INGREDIENTS

9 ounces Chicken Breast

1 cup cooked Quinoa

1.5 cups Broccoli florets

1 teaspoon Avocado Oil

PREPARATION

  • 1

    Season the chicken breast with sea salt, black pepper, and garlic powder.

  • 2

    Heat the avocado oil in a grill pan or outdoor grill over medium-high heat.

  • 3

    Place the chicken on the grill and cook for approximately 6 to 7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, place the broccoli florets in a steamer basket over boiling water.

  • 5

    Cover and steam the broccoli for about 5 minutes until it is bright green and tender-crisp.

  • 6

    Warm the pre-cooked quinoa in a small saucepan or microwave if needed.

  • 7

    Slice the grilled chicken into strips.

  • 8

    Plate the quinoa and top with the sliced chicken, serving the steamed broccoli on the side.