Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded together and chilled, topped with fresh mixed berries and toasted almond slivers.

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NUTRITION

480kcal
Protein
65.5g
Fat
10g
Carbs
31.7g

SERVINGS

1 serving

INGREDIENTS

400 grams Non-fat Greek Yogurt

25 grams Vanilla Whey Protein Isolate

100 grams Mixed Berries

15 grams Dry Roasted Almonds

1 teaspoon Vanilla Extract

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PREPARATION

  • 1

    Place the non-fat Greek yogurt in a large chilled mixing bowl.

  • 2

    Sift in the vanilla protein powder and add the vanilla extract to ensure a smooth texture without clumps.

  • 3

    Whisk the mixture vigorously by hand or use an electric hand mixer on medium speed until it becomes light and airy.

  • 4

    Gently fold in half of the mixed berries using a spatula to maintain the mousse-like consistency.

  • 5

    Transfer the mixture into a serving bowl and refrigerate for at least 30 minutes to allow the mousse to set.

  • 6

    Top with the remaining berries and the dry roasted almond slivers for a satisfying toasted crunch before serving.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded together and chilled, topped with fresh mixed berries and toasted almond slivers.

NUTRITION

480kcal
Protein
65.5g
Fat
10g
Carbs
31.7g

SERVINGS

1 serving

INGREDIENTS

400 grams Non-fat Greek Yogurt

25 grams Vanilla Whey Protein Isolate

100 grams Mixed Berries

15 grams Dry Roasted Almonds

1 teaspoon Vanilla Extract

PREPARATION

  • 1

    Place the non-fat Greek yogurt in a large chilled mixing bowl.

  • 2

    Sift in the vanilla protein powder and add the vanilla extract to ensure a smooth texture without clumps.

  • 3

    Whisk the mixture vigorously by hand or use an electric hand mixer on medium speed until it becomes light and airy.

  • 4

    Gently fold in half of the mixed berries using a spatula to maintain the mousse-like consistency.

  • 5

    Transfer the mixture into a serving bowl and refrigerate for at least 30 minutes to allow the mousse to set.

  • 6

    Top with the remaining berries and the dry roasted almond slivers for a satisfying toasted crunch before serving.