NUTRITION

SERVINGS

INGREDIENTS

8 oz ground turkey

1 tsp extra virgin olive oil

0.5 cup yellow onion

1 cup bell pepper

1 cup zucchini

1 cup baby spinach

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

0.25 tsp dried oregano

PREPARATION

• 1

  Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat.

• 2

  Add the ground turkey to the skillet, breaking it into small crumbles with a wooden spoon or spatula.

• 3

  Cook the turkey until it is browned and no longer pink, about 5-7 minutes.

• 4

  Add the diced yellow onion, chopped bell pepper, and sliced zucchini to the pan.

• 5

  Sauté the mixture for 5 minutes, or until the vegetables are tender yet still slightly crisp.

• 6

  Stir in the sea salt, black pepper, garlic powder, smoked paprika, and dried oregano until evenly distributed.

• 7

  Add the baby spinach to the skillet and toss gently for 1 minute until the leaves are just wilted.

• 8

  Remove from heat and serve immediately while hot.