NUTRITION

SERVINGS

INGREDIENTS

6 oz Extra-firm tofu

0.5 cup Chickpeas

1 cup Broccoli florets

1 cup Kale

3 tbsp Nutritional yeast

1 tbsp Tahini

1 tbsp Lemon juice

1 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Water

1 tsp Tamari

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

• 2

  Press the extra-firm tofu between paper towels for 10 minutes to remove excess moisture, then cut into 1-inch cubes.

• 3

  In a large bowl, toss the tofu cubes, chickpeas, and broccoli florets with the tamari, garlic powder, sea salt, black pepper, and 2 tablespoons of the nutritional yeast.

• 4

  Spread the seasoned mixture in a single layer on the prepared baking sheet and roast for 20-25 minutes, flipping halfway through, until the tofu is golden and the broccoli is tender.

• 5

  While the vegetables roast, place the chopped kale in a bowl with a splash of lemon juice and massage with your hands for 1-2 minutes until the leaves are softened and dark green.

• 6

  Prepare the dressing by whisking together the tahini, the remaining 1 tablespoon of nutritional yeast, the remaining lemon juice, and water until smooth and velvety.

• 7

  Assemble the bowl by layering the massaged kale at the bottom and topping it with the roasted tofu, chickpeas, and broccoli.

• 8

  Drizzle the zesty tahini dressing over the entire bowl and serve immediately.