Name: Pan-Seared Teriyaki Salmon with Green Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Wild-caught salmon fillet; 1.5 cup Fresh green beans; 2 tbsp Coconut aminos; 1 tsp Raw honey; 1 tsp Grated ginger; 1 clove Garlic; 0.5 tbsp Avocado oil; 0.5 tsp Toasted sesame seeds; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Pan-Seared Teriyaki Salmon with Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Pan-Seared Teriyaki Salmon with Green Beans

Pan-seared salmon fillet glazed in a savory-sweet ginger sauce, served alongside crisp-tender green beans for a vibrant and nourishing meal.

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NUTRITION

Protein

44.2g

Fat

20.3g

Carbs

22.2g

SERVINGS

1 serving

INGREDIENTS

7 oz Wild-caught salmon fillet

1.5 cup Fresh green beans

2 tbsp Coconut aminos

1 tsp Raw honey

1 tsp Grated ginger

1 clove Garlic

0.5 tbsp Avocado oil

0.5 tsp Toasted sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Pat the salmon fillet dry with a paper towel and season both sides with sea salt and black pepper.
2
In a small bowl, whisk together the coconut aminos, raw honey, grated ginger, and minced garlic to create the teriyaki glaze.
3
Heat the avocado oil in a medium skillet over medium-high heat.
4
Place the salmon in the skillet skin-side down and cook for 4-5 minutes until the skin is crispy.
5
Flip the salmon and add the green beans to the empty spaces in the skillet.
6
Pour the teriyaki glaze over the salmon and green beans, allowing it to bubble and thicken for 2-3 minutes while the salmon finishes cooking.
7
Toss the green beans in the glaze until tender and remove from heat.
8
Garnish with toasted sesame seeds and serve immediately.