Name: Greek Yogurt Protein Mousse with Cocoa and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Greek Yogurt; 1 tbsp Chocolate Whey Protein Isolate; 1 tbsp Chia Seeds; 1 tbsp Unsweetened Cocoa Powder; 1 tbsp Almond Butter

Greek Yogurt Protein Mousse with Cocoa and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Cocoa and Chia Seeds

Whipped Greek yogurt folded with rich cocoa and protein powder, chilled with chia seeds for a thick, velvety texture.

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NUTRITION

Protein

31.6g

Fat

13g

Carbs

17.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek Yogurt

1 tbsp Chocolate Whey Protein Isolate

1 tbsp Chia Seeds

1 tbsp Unsweetened Cocoa Powder

1 tbsp Almond Butter

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift in the cocoa powder and protein powder to ensure there are no clumps.
3
Add the almond butter and whisk vigorously until the mixture is light and aerated.
4
Stir in the chia seeds until evenly distributed throughout the mousse.
5
Transfer the mixture into a serving glass or bowl.
6
Refrigerate for at least 30 minutes to allow the chia seeds to hydrate and thicken the mousse.
7
Serve chilled, optionally topped with a few extra chia seeds or a dusting of cocoa.